Blog | Maggie Cruz Coaching | Auckland, New Zeaand| Self-development

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The Brain on Trauma

Are You in An Emotionally Destructive Relationship?

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Good Magazine

The Brain on Trauma

The Brain Left and Right side Did you know that the left part of the brain develops when children are learning speech and language? This ...

Are You in An Emotionally Destructive Relationship?

Recently in New Zealand media, there has been a lot of talk about sexual violence and intimate partner violence. The rates are so high in...

3 Mistakes You're Making in Your Relationships

Where do we learn how to be in relationships, or how to deal with issues that arise as the relationship continues to develop? In your cur...

Who Are You When No One is Watching?

#Trigger Warning- This post discusses suicide Have you ever experienced a situation where you are talking to someone about something that...

Staying Silent to Avoid Conflict?

I once knew someone who used to hold extensive conversations in her head with people with whom she was angry. She rarely spoke directly with

Stop Sabotaging Yourself

Being too hard on yourself? Have a read, see if you recognise some of these self-sabotaging ways and make a change.

7 Ways a Life-Coach Can Help You.

So many people ask me why I decided to change careers and become a coach. A lot people are not familiar with what a coach does on a day-t...

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